Let me teach you self worth, how to love your body and own your shit.
I am an ITEC (an Irish qualification that is Internationally recognised) certified Personal trainer as well as a strength and conditioning coach.
I largely specialize in Fat loss, but I am comfortable and love to work with all walks of life, whether you want to gain weight, lose it or just feel better.
I'm also comfortable to make accommodations and adjustments for injuries, expecting moms.
And there's no such thing as to old when it comes to improving quality of life!
I do customized plans for clients both online and offline.
I'm currently developing some new plans, if this is something that might be of interest to you, please get in touch for a discounted rate in return for your feedback.
I'm currently based in Davis, California.