Another Fathead inspired recipe..
So Its the fathead dough again, I just can't help it it's too flexible..
The Base Ingredients
36grams (Herb optional but preffered) softcheese
40grams Coconut Flour
Seasonings of your choice - I go for an Italian mix, Oregano, thyme, rosemary, Basil, marjoram and garlic (about a half teaspoon of each.. However I tend to go over on the garlic) -these really are done to your taste
The Base Method
Put the Mozzarella, Coconut flour and soft cheese into a microwavable bowl and mix.
Microwave for a little over a minute
Mix around, put back in the microwave for another 30 secs
Add the egg and seasoning to the bowl
Mix and fold well until the egg is no longer separated from the mixture.
Roll out into long thin sausage like shapes
Fold into knots - I went with a pretzel style but be as fancy or boring as you like
(optional) rub garlic butter onto the tops of pretzels
Sprinkle with minced garlic, finely grated /blitzed parmesan and rosemary
Cook at 220c for 10-12 mins or until a nice golden brown
(Optional) drizzle truffle oil over the tops
Macros -based on dividing into 12 -don't worry if you don't get twelve out of it! They can be finicky - multiply these Macros by 12 and divide by the number that you made (:
Carbs (net) 1.1g